JH TOTAL WELLNESS
Women’s Fertility
& Hormone Health Coach
Restore your hormones, boost your fertility,
and feel like you again—naturally.
Tired of feeling off, dismissed by doctors, and stuck in a body that doesn’t feel like yours?
Whether you’re fresh off the pill, trying to conceive, or just want to feel normal again
—you’re in the right place.
I help women like you uncover the root cause of their symptoms, rebalance their hormones, and finally understand what their body’s been trying to say—all without band-aid fixes or guesswork.
This isn’t about quick fixes.
It’s about lasting results, backed by science and led by your own biology.
If you're ready for real answers, real support, and real change—it's time to work together.
👇 Choose your path below 👇
Choose Your Path to Hormone & Fertility Freedom
Whether you're craving deep, 1:1 support or just need clear direction—you deserve options that meet you where you're at.
From private coaching and one-off consults to self-paced programs and free podcast education, there’s a path here for every phase of your journey.
Healing doesn’t have to be all or nothing.
Let’s find what works best for you, your body, and your season of life.
🔬 1:1 Functional Coaching (24 Weeks)
The most in-depth, personalised path to heal your hormones, boost your fertility, and feel like you again.
If you’re done with dead-end advice, guessing games, and being told “everything looks normal” when it doesn’t feel that way—this is your chance to go deeper.
Through functional blood analysis, nutrition, and lifestyle support, we’ll uncover what’s actually going on inside your body and create a strategy that gets results.
💡 What’s included:
Full blood work analysis using functional (not just standard) ranges
A tailored health protocol (nutrition, supplements, lifestyle, mindset)
Weekly check-ins, 1:1 calls + 1:1 direct message access for real-time support.
Meal guides, symptom tracking tools, and education so you actually understand what’s happening
This is for the woman who’s ready to stop outsourcing her health—and start leading it.
No more fluff. No more confusion. Just results.
💡 One-Off Functional Consultation
Need answers without the full commitment? This consult gives you expert clarity and a step-by-step plan.
If you’re motivated to take charge of your health but want a clear, clinical interpretation of your bloods—you’re in the right place.
We’ll go deep into your lab work and I’ll walk you through exactly what your body is showing us—so you can stop second-guessing and start making changes that matter.
🧬 What you’ll get:
Comprehensive functional blood work review
A 1:1 consult to unpack your symptoms and history
A simple, actionable plan tailored to your goals
This is perfect if you're already health-aware, but just need expert eyes and targeted direction.
Frequently Asked Questions
What’s the difference between the 1:1 coaching and the one-off consult?
The 1:1 coaching is a 24-week deep dive designed for women who want hands-on support, accountability, and long-term transformation using functional testing, nutrition, and lifestyle. The one-off consult is for those who just need clarity, direction, and a personalised plan to implement on their own.
Do I need blood test results before booking?
Nope! I’ll help you order the exact blood tests you need after you book. I work with a trusted third-party lab that uses functional ranges—not just what's considered “normal”—so we can get real answers.
Is this suitable if I’m trying to conceive?
Yes! Many of the women I work with are either preparing for pregnancy, actively TTC, or wanting to optimise their fertility post-pill. Everything we do supports hormonal balance, egg quality, and reproductive health—naturally.
I’ve already tried naturopaths and doctors. How is this different?
Unlike conventional care, I don’t just treat symptoms—I look at the whole picture: your bloods, your history, your habits, and your goals. You’ll walk away actually understanding what’s happening in your body, and how to support it for the long-term.
Do you offer payment plans for 1:1 coaching?
Yes—flexible payment options are available. You’ll see the full details when you apply, or you can reach out directly for custom support.
What if I’m not sure which offer is right for me?
If you’re stuck, start with the one-off consult. It’s a great way to get clarity and a taste of how I work—without the full commitment. And if you want to continue into 1:1 coaching after, your session investment can be credited toward the full package.
Hi there! I’m Jazmine
— Clinical Nutritionist, Hormone Educator & Women’s Health Advocate.
I help women break free from hormonal chaos, painful periods, and fertility struggles using science-backed nutrition and functional medicine — so they can finally feel like themselves again.
But this work is personal for me.
At 15, I was doubled over in pain from my periods and desperate to clear my skin. I was put on the pill, antibiotics, and eventually harsh medications like Roaccutane — only to end up feeling worse, disconnected from my body, and let down by the system that was supposed to help me.
After years of being dismissed by doctors and masking symptoms with painkillers and quick fixes, I discovered functional nutrition and finally got answers. Through blood work analysis, targeted healing, and whole-body support, I reclaimed my cycle, my health, and my power — and now I help other women do the same.
With a Bachelor of Health Science in Nutrition & Dietetic Medicine, years of pharmacy and fitness industry experience, and over 100 women helped so far, my approach blends clinical knowledge with deep empathy. I don’t believe in band-aid solutions. I believe in teaching women how to understand and heal their bodies — for life.
If you’re ready to ditch the guesswork and get to the root of your hormone or fertility challenges, you’re in the right place.
What the ladies have to say!
Other ways you can learn from me
PMS Cheatsheet
This eBook distills my most effective strategies and supplements proven to alleviate PMS. Prepare to navigate the week before your period (your luteal phase) with ease, leaving behind the days of overwhelming discomfort.
PCOS Guide
This eBook compiles my most effective strategies and supplements that have been shown to manage PCOS symptoms. Get ready to tackle insulin resistance, balance your hormones, and address the inflammation that can exacerbate PCOS, setting you on a path toward improved health and vitality.
Histamines & Hormones
If you’re dealing with headaches, hives, anxiety, painful periods, or a “weird” sensitivity to certain foods — it might not be random. This free guide breaks down the link between histamine issues and hormonal imbalances (like estrogen dominance), and gives you simple, natural strategies to start feeling better.
Fertility Nutrition Myths
Confused about what to eat for fertility? You’re not alone. This free guide busts the biggest myths women are told about nutrition and conception — from plant-based diets to protein fears and “fertility superfoods.” Learn what actually supports your hormones, egg quality, and cycle health so you can nourish your body confidently and prepare for pregnancy the right way.
